Over the years, we have successfully helped more than 500+ athletes enhance their overall strength. Our renowned Flight School CS^2 programs are designed to cultivate both the mental and physical skills of athletes, equipping them with the tools they need to excel. We are passionate, educated and truly have hearts of "goaled".
The NLF Game Changer
We teach technical sports performance and fitness skills that focuses on the improvement of the mind/body connection to become proficient. NLF Flight School is powered by the CS^2 program. CS^2 is comprehensive and progressive strength training program that focuses on improving your overall performance skills like vertical jumping, speed, agility (quickness), endurance, balance, control and body awareness.
Health is Wealth
Our holistic approach to sustainability, quality of life, and strength training. Achieve optimal health, both physically and mentally, with our comprehensive programs designed to empower individuals to reach their fitness goals and embrace a balanced lifestyle. Let us guide you towards a stronger body, a clearer mind, and a wealthier life. Our training methods are simple but effective to make a positive impact in one's life.