Over the years, we have successfully helped more than 700+ athletes enhance their vertical jump, speed and agility. From humble beginnings in Chicago, our journey is a testament to resilience and determination. We offer wholistic sports performance training that nurtures the whole athlete from the inside out, ensuring they are fit both mentally and physically.
The Game Changer
Sports Performance Academy
We teach technical sports performance and fitness skills that focuses on the improvement of the mind/body connection to become proficient. NLF Flight School is powered by the CS^2 program. CS^2 is comprehensive and progressive strength training program that focuses on improving your overall performance skills like vertical jumping, speed, agility (quickness), endurance, balance, control and body awareness.
Health is Wealth
Our holistic approach to sustainability, quality of life, and strength training. Achieve optimal health, both physically and mentally, with our comprehensive programs designed to empower individuals to reach their fitness goals and embrace a balanced lifestyle. Let us guide you towards a stronger body, a clearer mind, and a wealthier life. Our training methods are simple but effective to make a positive impact in one's life.
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