Damontez Personal Training
Bachelor of Science in Exercise Science & Kinesiology, CPR Certified & Stretch Practitioner
- 1 hr1 hour
- 115 US dollars$115
- The Lab
Damontez Pendleton possesses a wealth of knowledge and experience as a sports performance and fitness specialist. He has dedicated years to studying human anatomy, physiology, nutrition, and exercise science. His comprehensive understanding of these areas allows him to develop tailored programs that address the unique needs and goals of each client. Personalized Approach: Damontez takes a highly personalized approach to his clients' training. He recognizes that every individual is unique, with different strengths, weaknesses, and objectives. By conducting thorough assessments and understanding their specific requirements, Damontez creates individualized training plans that maximize results and minimize the risk of injury. Goal-Oriented Training: As a performance specialist, Damontez is committed to helping clients achieve their goals. Whether it's improving athletic performance, enhancing overall fitness, losing weight, or gaining strength, he designs training programs that are specifically geared towards those objectives. He sets realistic milestones and empowers clients to push beyond their limits, ensuring they stay motivated and focused on their progress. Holistic Approach: Damontez understands that optimal performance and fitness extend beyond physical training alone. He takes a holistic approach by considering factors such as nutrition, recovery, and mental resilience. By addressing all aspects of an individual's well-being, Damontez ensures that his clients achieve a well-rounded, sustainable transformation. Cutting-Edge Techniques: To stay ahead in the field of sports performance and fitness, Damontez constantly keeps up with the latest research and developments. He integrates innovative training methods, cutting-edge technology, and evidence-based practices into his programs. By utilizing the most advanced techniques, Damontez helps clients unlock their full potential and achieve remarkable results. Motivational Support: Damontez is not just a trainer; he is also an unwavering source of motivation and support for his clients. He creates a positive and encouraging environment, pushing individuals to surpass their perceived limitations. Damontez builds strong relationships with his clients, instilling confidence and a sense of belief in their abilities. Track Record of Success: Damontez Pendleton has a proven track record of success, with numerous satisfied clients who have achieved significant milestones under his guidance.
To cancel or reschedule contact 24 hours prior to session.
7120 Gibbs Rd, Kansas City, KS, USA