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OUR SERVICES
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Bachelor of Science in Exercise Science & Kinesiology, CPR Certified & Stretch Practitioner
1 hr
15 min
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Unlock Your Movement Potential: Discover, Assess, and Elevate with Functional Movement Screen
30 min
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Join us for our exclusive 30-minute performance enhancement sessions every Tuesday and Thursday.
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1 hr
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1 hr
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Rhythm is everywhere - tap into it, master your moves, elevate your energy, and transform your body
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1 hr
30 min
30 min
Monday - Thursday:
4PM, 5PM, 6PM, 7PM
Saturday:
10AM, 11AM
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